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Building stronger families through health and fitness: Just For The Health Of It is a family owned and operated business that is here to guide your family to better health in a non-intimidating environment. Each one of our staff members understands how vital it is to keep your family together with balance through exercise and healthy eating.
Just For The Health Of It's Core Values:
- Bring your best.
- Laughter and smiles - it brings great energy.
- Always show professionalism.
- Stop and listen there is no "I" in team.
- Have integrity and be honest.
- Educate and motivate - we all learn from each other.
- Safety first. Fun second.
- Be encouraging and approachable.
- Patience and balance builds a strong foundation.
- Community is of utmost importance.
At Just For The Health Of It ™, we understand how hard it is for you and your family to get the proper amount and type of exercise, as well as nutrition, in today's busy lifestyle. We also understand that finding the right facility can be difficult as well. Our Fitness Coaches, Yoga Instructors, and Dietitians are here to assist you in achieving your health and fitness goals without depriving you of life's great pleasures.
Just For The Health Of It offers private and group personal training, as well as, many small group fitness and yoga classes. We have two Registered Dietitians on staff to create easy to follow meal plans for you and your family. It is our passion to bring health into each person’s life that we touch.
Our team is extremely passionate about guiding YOU to realize YOUR full potential...physically and mentally, one day at a time!